![]() dietary factors, including alcohol, caffeine, chocolate, nuts, cheese, citrus fruits, and foods containing the additives tyramine and monosodium glutamate (MSG). ![]() emotional triggers, such as stress, depression, anxiety, and excitement.hormonal changes, such as those related to menstruation.Migraine triggers vary from person to person. Genetic features may also play a role - having a family history of migraine is a common risk factor. Other symptoms may include sweating, feeling unusually hot or cold, a stomachache, and diarrhea.įind out what else can cause a headache, nausea, and fatigue here.Įxperts think that migraine episodes may stem from changes in the brain that affect the: increased sensitivity to light and sound that can sometimes be relived by lying quietly in a darkened room.an inability to perform regular activities due to the pain.head pain that worsens during physical activity or straining.This is sometimes called the “migraine hangover.” Resolution: After the headache, tiredness and irritability may last another 2 days. This involves physical or sensory symptoms, such as flashing lights in the field of vision.ĭuring the headache: Alongside a mild to severe, throbbing or pulsing headache, symptoms may include nausea, vomiting, neck pain, dizziness, and nasal congestion. A prodrome can also include yawning, dizziness, thirst, frequent urination, and sensitivity to light and sound. Symptoms of migraine tend to occur in stages:īefore the headache: According to research from 2008, 20–60% of people with migraine experience symptoms that start hours or days before the headache.Īt this stage, a person might experience a “prodrome,” which may involve emotional changes, specifically depression and irritability. Share on Pinterest Chelsea Victoria/Stocksy ![]()
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